Community
Yoga means unity – a joining together. At Inspire Yoga, one of our defining missions is to encourage and highlight each member and their contribution to the local community.
And while some lead and others work behind the scenes, there is a place for everyone. We thank each of you for your part in making Inspire Yoga a blessed place to practice.
Here are just a few of the inspiring ways our members honor this comm unity.
Life Coaching
Penny Rackley, Certified Life Coach
Each month, Penny leads LifeInspired, a group coaching session designed for personal introspection and renewal. The session is always free of charge and open to everyone.
Penny’s first love has always been helping people see, know and accept themselves for their own individual strengths and values. She greatly enjoys guiding others to define their dreams, set meaningful goals and live with certainty and passion.
A regular at our 9:30 and 11am weekday classes, you can also find Penny at:
Website: www.pennyrackley.com / Phone: 214-793-1503
Email: This email address is being protected from spambots. You need JavaScript enabled to view it. / Facebook: What’s Next? Life Coaching with Penny Rackley
Flower Mound Walking Women
This ladies’ walking group is sociable, fun and free! Walking and hiking the Flower Mound/Grapevine trails in all types of weather, the Flower Mound Walking Women focus on fitness, a healthy lifestyle and staying connected to other active women.
Yoga parties, wellness potlucks, kitchen smart get-togethers are also part of the fun. Bring your socialized dog if you like and walk as your schedule allows – there’s never any pressure to participate. Join for free at www.meetup.com/Flower-Mound-walking-women.
Josh Witte – “The Trail Dude”
Inspire Yoga and Wheaties™ are proud to sponsor local trail runner and running coach, Josh Witte – also known as “The Trail Dude.” Josh’s training program teaches runners to transition from road running into the highly popular world of trail running. A portion of all proceeds from Josh’s training classes is donated to the Pulmonary Hypertension Association. See www.thetraildude.com for more information.
Jennifer Wilford - You Go Girl
Jennifer Wilford, RRCA certified distance running coach
An enthusiastic student in yoga teacher training at Inspire Yoga and five-time Boston Marathon runner, Jennifer builds customized running plans for men and women from 5K to marathon distances. She also leads a women's running/walking group, You Go Girl, on Tuesday and Thursday mornings where all paces are welcome. Those short on experience, but long on motivation are encouraged.
Contact Jennifer to attend a free initial group session or assessment of your personal running goals. See www.yougogirlnow.com
Run Now, Wine Later
In the spirit of running and helping the community, Run Now, Wine Later is a one-of-a-kind charitable wine tasting event that can your team can enjoy as the “after the run” party for your next running event. Donations benefit the charity of your choice. Learn more about this unique and gratifying way to give back to your community at www.runnowwinelater.com.
