Special events
Kathryn Budig is coming to Inspire October 12-14, 2012!
Registration for this 3-Day Event is now OPEN AGAIN and space is going fast! Friday is sold out and to be held at Inspire Yoga in Highland Village, Texas. Saturday and Sunday workshops have space available and will be held at Celebrations Event Center in Highland Village, Texas, about one mile east of our studio. Join us for an inspiring weekend!
Kathryn's Schedule at Inspire:
- Friday, October 12, 2012: 6:00 - 8:30 pm Aim True {Authentic Flow} SOLD OUT - held at Inspire Yoga Set every practice, day and breath with the power of your intention. We'll start with an hour talk on how to 'aim true'r on a physical, emotional and spiritual level. Then we'll get out our mats and find our inner archer and physically manifest through asana what it means to be strong, aware and compassionate. Creative sequencing will create discipline with the perfect blend of humor and thoughtfulness. Come join the hunt for our authentic selves.
- Saturday, October 13, 2012: 8:30 - 11:00 am Flight of the Yogi {Inversions & Arm Balances} NOW OPEN - NEW TIME - held at Celebrations Event Center, Highland Village Join Kathryn for a light-hearted workshop of exploration on our hands! This workshop is geared towards both fledglings of arm balances and full grown flyers. We will explore the foundation of arm balancing, the technicalities of leaving the ground on our hands and the playful mindset needed to maintain the balance. We'll begin with bakasana (crow) and explore other poses such as flying pigeon, side crow, grasshopper, eka pada koundinyasana, handstand, forearm balance and many other variations. Beginners will learn how to enter these poses, advanced practitioners will learn new entries and possibilities. Come with any questions and leave with a refreshed spirit and richer understanding of these amazing postures.
- Saturday, October 13, 2012: 12:00 - 2:00 pm All is Full of Love {Hips & Hearts} NOW OPEN - NEW TIME - held at Celebrations Event Center, Highland Village Yogis are pros at finding comfort in the uncomfortable and responding out of love. We know that nothing is permanent and that flexibility of the mind and body frees us from fear and expectation. This workshop will work with the dynamic duo: heart openers and hips. Both will nurture us back into a place of space and surrender so we can exorcise discomfort or anything blocking our way and react straight from our heart center. Come prepared to open your heart and soar into the endless possibilities.
- Sunday, October 14, 2012: 11:30 am - 2:00 pm Spice Up Your Practice NOW OPEN - NEW TIME - held at Celebrations Event Center, Highland Village Love yoga but feel like you're in a bit of a slump? Freshen up your routine and add some spice to your mat! This dynamic workshop explores new and exciting Sun Salutation variations, fun transitions, vigorous vinyasa, and new exit strategies. Add life to your yoga practice through an energetic class that gets the pulse and laughter flowing.
Tuition:
- Whole Weekend (attend all 4): $165 SOLD OUT
- 3 Sessions (Sat/Sun only): $125 AVAILABLE
- Each Single Session: $45 AVAILABLE
Visit Kathryn's website
Dice Iida-Klein & Briohny Smyth are coming to Inspire August 3-5, 2012!
Registration is now OPEN! Registration link below.
Visit Dice & Bri's website HERE
Schedule:
- Friday, August 3, 2012: Intro to Flight An all levels workshop open to practitioners interested in strengthening and deepening their asana practice through the integration of arm balances and inversions with a focus on breaking down the elements of the handstand and some fundamental arm balances in order to better understand the principles of flight. Friday night's registration includes an inspiring acro yoga demonstration and a welcome reception after the workshop at our studio.
- Saturday, August 4, 2012: Upside Down to Right-Side Up In Saturday's morning workshop, students will enhance their body awareness and have fun integrating advanced poses into the vinyasa flow. The focus will be on the transitions of getting into and out of various arm balances and inversions smoothly. Each peak pose and transition will be broken down and dissected for better understanding.
- Saturday, August 4, 2012: The ABCs of the Inverted Yoga Practice Adho mukha vrksasana - Bandhas - Core :: In Saturday's afternoon workshop, Dice & Bri will guide you through an extended inverted flow practice journeying through strong standing postures, variations from the floor postures, and all the transitions in between. You will incorporate everything you've learned thus far, including handstand, headstand, and a variety of arm balances to create a beautiful and strong flow.
- Sunday, August 5, 2012: Understanding Risky Poses and Transitions Sunday's workshop is geared toward those interested in a more in-depth understanding of the alignment principles, safety aspects, and adjustment practices of the "risky" poses. Dice & Bri will provide an interactive forum to explore key alignment instructions for encouraging yourself or your yoga students into various arm balances and inversions. You will learn effective adjustments and safe ways to physically guide your fellow yogis into and out of the more advanced postures. This workshop is wonderful for yoga teachers, teacher trainees, as well as anyone interested in achieving a deeper understanding of the alignment and safety in the practice of more challenging postures.
Tuition:
- Whole Weekend (attend all 4 workshops plus the Friday night reception): $165
- Individual Workshops: $45
