Special events
Kathryn Budig returns to Inspire March 28-30, 2013!
Registration for this 3-Day Event OPEN NOW and space is moving fast! All 5 sessions are to be held at Inspire Yoga in Highland Village, Texas. Join us for an inspiring weekend of YOGA...Ms. Budig style! Inspire Yoga School is proud to present Kathryn as a Guest Instructor in our 500 Hour Program! This event is an Inspire Yoga School approved workshop module with 9 elective credits toward your program completion. CEUs are also available to RYTs exclusively through Inspire Yoga School.
Kathryn's Schedule at Inspire:
- Thursday, March 28, 2013: 6:30 - 8:00 pm Aim True {Authentic Flow} MASTER CLASS Set every practice, day and breath with the power of your intention. Join Kathryn in this 90 minute flow class and find your "inner archer" to physically manifest through asana what it means to be strong, aware, and compassionate in life.
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Friday, March 29, 2013: 11:00 am - 1:00 pm Sneak Attack Core {Accessing Your Center} WORKSHOP It might burn, but a strong core is the key to a connected practice. This workshop finds creative and playful ways to access your core from the basics of vinyasa, playful floor work, pick-up & jump backs, balance work and pranayama. Before you know it you'll be fully connected to your center with a smile on your face.
- Friday, March 29, 2013: 3:00 - 5:30 pm Kick Up Your Feet {Arm Balances} WORKSHOP/Discussion Join Kathryn for a lighthearted workshop of exploration on our hands! This workshop is geared towards both fledglings of arm balances and full grown flyers. We will explore the foundation of arm balancing, the technicalities of leaving the ground on our hands and the playful mindset needed to maintain the balance. Beginners will learn how to enter these poses, advanced practitioners will learn new entries and possibilities. Come with any questions and leave with a refreshed spirit and richer understanding of these amazing postures.
- Saturday, March 30, 2013: 9:45 - 11:15 am Highway to Hamstring {Slow-Ridin-Flow} MASTER CLASS Jump on the highway to open hamstrings—traffic free! This 90 minute flow class will gently nurture the legs into a place of warmth and space so you can feel free, open up, and cruise. Lunges, standing splits, Hanumanasana, and Vashistasana B will be explored as well as the mindset needed to get there. Fill up your tank of hope, grab hold of your shift, and off we go!
- Saturday, March 30, 2013: 1:00 - 3:30 pm Find a Comfortable Seat {Hip Openers} WORKSHOP/Discussion Yogis are pros at finding comfort in the uncomfortable. We know that nothing is permanent and that flexibility of the mind and body frees us from fear and expectation. This workshop will nurture the hips back into a place of space and surrender so we can exorcise discomfort or anything blocking our way. Let go of the past and move into the present - joyful, open, and comfortable.
Tuition:
- Entire Event (5 sessions): $275
- Single Workshop: $65 each
- Single Master Class: $40 each
CREDIT HOUR INFORMATION:
- CEUs available to all RYTs upon advanced request and Elective Contact Credit Hours available for those pre-enrolled in the Inspire Yoga 500 Hour Teacher Training Program.
Hang Time: a float & fly vinyasa yoga training
with Cami Hewett, MA, RYT
Join us in exploring the foundations and fluidity of arm balance and inversion asanas. Play with flowing smoothly through sun salutations, cultivating the art of floating. Engage your core and upper body intelligently for support, and enjoy feeling air flow under your toes. Approach new possibilities with confidence as you create stability and lift into flight.
Inspire Yoga School is proud to present Cami Hewett as a Guest Instructor in our 500 Hour Program! This event is an Inspire Yoga School approved workshop module with 6 elective credits toward your program completion. CEUs are also available to RYTs exclusively through Inspire Yoga School.
SCHEDULE:
Friday, June 14, 2013:
- 6:00-8:00 pm: Lift Off - WORKSHOP Join Cami for an in-depth exploration of the alignment and anatomy that support the arm balance and inversion postures. Learn and practice powerful techniques to stabilize the proper muscles, harness your core, and anchor your balance. Handstands not required for this workshop—all you need is a playful interest in the process of generating lift. Suitable for all with some yoga experience.
Saturday, June 15, 2013:
- 11:30a-1:00 pm: Lift, Flow & Fly - Extended CLASS Cami will lead a dynamic, 90-minute vinyasa flow class open to all levels. Arrive with a healthy sense of exploration for this playful, fully-customizable flow with invitations to balance and invert.
- 2:00-4:30 pm: Hang Time - WORKSHOP Play together once more as we investigate the connections between arm balances and inversions. In a logical approach, we'll build on the foundations from Friday's workshop and lift into flight! Practice mounting asymmetrical forearm balances, headless headstands, and arm balance transitions. Strengthen your handstand and try new possibilities with confidence. Propel your practice to new heights, and learn to assist others along the way. This session will conclude with a Q&A discussion with Cami.
TUITION:
- Individual Master Class: $30
- Individual Workshops: $45 each
- Attendance for Entire Training: $120 Early Bird through 4/30/13: $105
CREDIT HOUR INFORMATION:
- CEUs available to all RYTs upon advanced request and Elective Contact Credit Hours available for those pre-enrolled in the Inspire Yoga 500 Hour Teacher Training Program.
Register HERE
Dice Iida-Klein & Briohny Smyth
Returning to Inspire Yoga on October 12-17, 2013 for a Fit Flow Yoga Teacher Training. Be part of our Inspire Yoga School Teacher Training Programs and take full advantage of the learning opportunities at Inspire!
